This grilled asparagus recipe is the epitome of spring simplicity. Fresh asparagus spears are lightly charred on the grill, then drizzled with a tangy and sweet lemon-honey glaze. It’s an easy and elegant side dish perfect for spring barbecues or as a light complement to your main course. Packed with flavor and nutrients, it’s sure to be a crowd-pleaser.
Servings: 4
Macros (Per Serving):
- Calories: 120
- Protein: 3g
- Fat: 8g
- Carbohydrates: 10g
Health Benefits
- Asparagus: High in fiber, vitamins A, C, and K, and antioxidants, asparagus supports digestive health, reduces inflammation, and promotes healthy skin.
- Lemon: Rich in vitamin C, lemons help boost immunity and add a refreshing tang to dishes.
- Honey: A natural sweetener with antimicrobial properties, honey provides a touch of sweetness while offering trace minerals.
- Olive Oil: A heart-healthy fat that enhances nutrient absorption and adds richness to the dish.
Ingredients:
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
Instructions:
- Preheat your grill or grill pan to medium-high heat.
- Toss the asparagus spears with olive oil, salt, and pepper.
- Grill the asparagus for 3-5 minutes, turning occasionally, until tender and lightly charred.
- In a small bowl, whisk together the honey, lemon juice, and lemon zest.
- Drizzle the lemon-honey mixture over the grilled asparagus before serving.
- Serve immediately as a side dish or light appetizer.
Suggested Pairings
- Wine: A crisp Sauvignon Blanc or a dry Rosé pairs beautifully with the freshness of the asparagus and the citrusy glaze.
- Beer: A light lager or a wheat beer complements the grilled flavors without overpowering them.
- Nonalcoholic: Sparkling water with a splash of elderflower syrup and a slice of lemon adds a refreshing touch.
This Grilled Asparagus with Lemon-Honey Drizzle is a simple yet impressive dish that celebrates the best of spring ingredients. Whether served as a side or enjoyed on its own, it’s a recipe you’ll return to all season long.