Carrot Cake Bars with Cream Cheese Frosting are a perfect blend of spiced, moist cake and creamy, tangy frosting. These bars capture the essence of traditional carrot cake in a convenient, easy-to-serve format, making them ideal for parties, potlucks, or just a cozy treat at home. Packed with shredded carrots, warm spices, and a luscious frosting, they are both nostalgic and delightful. Let’s whip up this simple yet elegant dessert that’s sure to please any crowd.
Servings and Macros
- Yield: 16 bars
- Calories: 240 per serving
- Protein: 4g
- Carbohydrates: 30g
- Fats: 12g
- Fiber: 1g
- Sugar: 20g
Health Benefits of Each Ingredient
- Carrots: Rich in beta-carotene, vitamin A, and fiber, carrots bring natural sweetness and moisture.
- Almond Flour (optional): Adds protein and healthy fats while keeping the bars tender.
- Eggs: Provide structure and richness, contributing to the moist texture.
- Cream Cheese: Offers calcium and a creamy, tangy flavor that complements the spiced cake.
Ingredients
For the Bars:
- 1 cup all-purpose flour (or a mix of 3/4 cup all-purpose and 1/4 cup almond flour)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 2 large eggs
- 3/4 cup granulated sugar
- 1/2 cup vegetable oil (or melted coconut oil)
- 1 tsp vanilla extract
- 1 1/2 cups shredded carrots (about 3 medium carrots)
For the Cream Cheese Frosting:
- 8 oz cream cheese, softened
- 1/4 cup unsalted butter, softened
- 1 1/2 cups powdered sugar
- 1 tsp vanilla extract
- Optional: Chopped walnuts or pecans for topping
Instructions
- Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Line a 9×9-inch baking pan with parchment paper or grease it lightly.
- Prepare the Dry Ingredients:
- In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger. Set aside.
- Mix the Wet Ingredients:
- In a large mixing bowl, beat the eggs and sugar until well combined.
- Add the oil and vanilla extract, mixing until smooth.
- Combine the Wet and Dry Ingredients:
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Fold in the shredded carrots.
- Bake the Bars:
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan.
- Prepare the Frosting:
- In a medium bowl, beat the cream cheese and butter until smooth and creamy.
- Gradually add the powdered sugar and vanilla extract, beating until fluffy.
- Assemble the Bars:
- Spread the cream cheese frosting evenly over the cooled bars.
- Sprinkle with chopped walnuts or pecans, if desired.
- Slice into 16 bars and serve.
Pairing Recommendations
Wine: Pair with a sweet Moscato or a light sparkling wine to balance the spiced flavors.
Beer: A malty brown ale or a cinnamon-infused porter complements the warm spices.
Non-Alcoholic Options:
- Spiced chai tea or cinnamon-infused coffee for a cozy pairing.
- Sparkling water with a splash of orange juice and a hint of ginger.
- A creamy vanilla latte to enhance the frosting’s richness.
Tips for Success
- Shred Fresh Carrots: Use freshly shredded carrots for the best texture and moisture.
- Cool Before Frosting: Ensure the bars are completely cool before adding the frosting to avoid melting.
- Storage: Store in an airtight container in the refrigerator for up to 5 days.
Carrot Cake Bars with Cream Cheese Frosting are a delightful way to enjoy a classic dessert in a fun and shareable format. With their perfect balance of spice, sweetness, and creamy topping, they’re sure to become a favorite. Happy baking!
