Cherry Tomato and Burrata Sala

Bright, colorful, and bursting with flavor, this Cherry Tomato and Burrata Salad is the epitome of simple yet sophisticated dining. Perfect as a starter, side dish, or even a light main course, this recipe celebrates the freshness of ripe tomatoes paired with the creamy indulgence of burrata. With a drizzle of balsamic glaze and fresh herbs, it’s a dish that’s as visually stunning as it is delicious. This is a must-try for anyone looking to elevate their salad game effortlessly.


Servings and Macros

  • Servings: 4
  • Macros per serving:
    • Calories: 210
    • Protein: 7g
    • Fat: 14g
    • Carbohydrates: 15g
    • Fiber: 3g
    • Sugars: 7g

Ingredients and Health Benefits

Health Benefits

  • Cherry Tomatoes: Packed with lycopene and vitamin C, they support heart health and provide a burst of fresh sweetness.
  • Burrata Cheese: A creamy source of protein and calcium, adding richness and indulgence to the salad.
  • Basil: Contains antioxidants and essential vitamins like A and K, enhancing the dish with its aromatic flavor.
  • Balsamic Glaze: Low in calories and high in flavor, it adds a tangy-sweet finish.
  • Olive Oil: Provides heart-healthy fats and enhances the flavor of the salad.

Ingredients

  • 2 cups cherry tomatoes, halved
  • 2 balls burrata cheese (about 8 ounces total)
  • 1/4 cup fresh basil leaves, torn
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic glaze
  • Salt and pepper to taste

Recipe Instructions

  1. Prepare the Tomatoes:
    • Rinse and dry the cherry tomatoes.
    • Slice them in half and place them in a large serving bowl.
  2. Add the Burrata:
    • Gently tear the burrata balls into smaller pieces and arrange them over the tomatoes.
  3. Season and Garnish:
    • Drizzle the olive oil evenly over the salad.
    • Add a drizzle of balsamic glaze, ensuring it’s lightly distributed for balanced flavor.
    • Sprinkle with torn basil leaves, a pinch of salt, and freshly cracked black pepper.
  4. Serve:
    • Serve immediately at room temperature for the best flavor. Pair with crusty bread for a complete dish.

Pairing Recommendations

Take this Cherry Tomato and Burrata Salad to the next level with these drink pairings:

  • Wine: A chilled Pinot Grigio or a light Rosé enhances the fresh and creamy notes of the salad.
  • Beer: A wheat beer or a pale ale complements the tanginess of the balsamic glaze.
  • Non-Alcoholic: Sparkling water with a splash of orange juice and a few basil leaves for a refreshing twist.
  • Cocktail Alternative: A virgin basil smash made with muddled basil, lemon juice, simple syrup, and soda water for a bright and herbal drink.

This Cherry Tomato and Burrata Salad is a celebration of fresh, high-quality ingredients. With minimal effort and maximum flavor, it’s the perfect dish to impress at any gathering or to simply treat yourself. Enjoy!

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *