These hand pies are perfect for winter, featuring a savory mushroom filling infused with fragrant thyme, all wrapped in flaky pastry. They’re portable, comforting, and ideal for cozy meals or snacks.
Health Benefits:
- Mushrooms: Rich in antioxidants, B vitamins, and selenium, mushrooms support immune function and overall health.
- Thyme: Contains antimicrobial properties and adds a fragrant herbal boost.
- Whole Wheat Pastry (optional): If using whole wheat flour, it adds fiber and nutrients, making these hand pies more wholesome.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 8 ounces mushrooms (button, cremini, or a mix), finely chopped
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1 tablespoon soy sauce or tamari
- Salt and black pepper, to taste
- 1 sheet puff pastry (vegan if needed), thawed
- 1 egg, beaten (for egg wash)
- Vegan Alternative: Use a mixture of plant-based milk and maple syrup for the wash.
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Heat olive oil in a skillet over medium heat. Add the onion and garlic; sauté until softened, about 5 minutes.
- Add the mushrooms, thyme, soy sauce, salt, and pepper. Cook until the mushrooms release their liquid and it evaporates, about 10 minutes. Remove from heat and let cool.
- Roll out the puff pastry and cut into 4-6 rectangles or circles, depending on your desired shape.
- Place a spoonful of the mushroom filling in the center of each piece. Fold the pastry over to enclose the filling, sealing the edges with a fork.
- Brush the tops with the beaten egg or vegan wash. Place the hand pies on the prepared baking sheet.
- Bake for 20-25 minutes, or until golden and puffed. Let cool slightly before serving.
Suggested Pairings:
- Wine: A medium-bodied Pinot Noir or a dry Sauvignon Blanc complements the earthiness of the mushrooms and the buttery pastry.
- Beer: A nutty brown ale or a crisp pilsner pairs well with the savory filling.
- Nonalcoholic: Sparkling water with a splash of apple cider vinegar and a sprig of thyme for a refreshing herbal drink.
These Mushroom and Thyme Hand Pies are a versatile, satisfying option for everything from lunches to elegant party appetizers.
