This post might seem contradictory, given that I use AI in various aspects of this blog and believe it is a valuable tool for creating quality content. However, over the past few months, my social media feeds have become saturated with AI-generated content masquerading as genuine, and it is increasingly unsettling.
For example, I often come across posts claiming to depict historical scenes, such as a “photo of two workers from the mid-19th century.” At first glance, these images look authentic. Yet, upon closer inspection, subtle details stand out: fingers that appear oddly shaped or a woman wearing makeup that feels too modern for the time period. The realization that the photo is not historically accurate or genuine brings a wave of disappointment.
Social media was originally designed and marketed as a space to share the human experience. While it is essential to exercise caution with the details we share, these platforms were meant to foster communication and connection between people. However, as technology has advanced, the line between genuine and artificial has blurred. Much like cable television in its heyday, where an abundance of channels eventually led to a decline in quality, social media is now flooded with content that prioritizes quantity and sensationalism over substance.
Even news content is not immune to this trend. Sensational headlines and attention-grabbing visuals dominate the landscape, driven by the need to maintain views and engagement. It often feels as though the authenticity and depth of these platforms are being sacrificed in the name of algorithms and metrics.
That said, it is not all bleak. Social media—and technology in general—is still evolving. The future of these platforms and how we, as humans, adapt to them remains an open question. There is an emerging movement toward slower, more intentional content and lifestyles. People are beginning to recognize the value of pausing, reflecting, and engaging with what truly matters.
As disheartening as the influx of AI-generated content can be, it also presents an opportunity. We can become more discerning consumers of information, sharpening our critical thinking skills and learning to spot what is real versus what is artificial. Additionally, we can choose to contribute to these platforms in ways that align with our values—sharing meaningful, authentic content and seeking out creators who do the same.
Ultimately, we are at a crossroads. The tools we use and the way we engage with technology will shape the next chapter of the digital age. By embracing intentionality and striving for genuine connection, we can help ensure that social media remains a space for human connection, not just artificial noise. The power to create a balanced and meaningful digital experience is in our hands.