Why it works: A refreshing, nutrient-packed start to the year. It’s loaded with greens, fruit, and superfoods to kick off healthy habits.
Ingredients:
- 1 cup spinach or kale (fresh or frozen)
- 1 frozen banana
- 1/2 cup frozen pineapple or mango
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 cup unsweetened almond milk (or any milk of choice)
- Toppings: Fresh berries, sliced kiwi, granola, shredded coconut, and chia seeds
Instructions:
- Blend the spinach/kale, frozen banana, pineapple/mango, chia seeds, almond butter, and almond milk until smooth.
- Pour the smoothie into a bowl.
- Top with fresh berries, kiwi, granola, shredded coconut, and a sprinkle of chia seeds for texture and extra nutrients.
- Serve immediately and enjoy a revitalizing start to the new year.
