This vibrant dish brings romance to the table with its rich color and flavor. Beets lend an earthy sweetness, while goat cheese adds creaminess and tang, making it an indulgent yet healthy choice for a Valentine’s Day celebration.
Health Benefits:
- Beets: High in antioxidants, vitamins, and minerals like folate, manganese, and potassium. They support heart health, improve blood flow, and boost stamina.
- Want to learn more about beets? Check out A Beginner’s Guide to the Different Types of Beets!
- Goat Cheese: Contains less lactose and fat than cow’s milk cheese, making it easier to digest while providing calcium and protein.
- Arborio Rice: A good source of energy and carbohydrates, perfect for fueling an evening of celebration.
Ingredients:
- 2 medium beets, roasted, peeled, and finely grated
- 1 cup Arborio rice
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth, warmed
- 1/2 cup dry white wine
- 1/3 cup crumbled goat cheese (or vegan cheese alternative)
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- Fresh thyme leaves, for garnish (optional)
Instructions:
- Heat olive oil in a large saucepan over medium heat. Add the onion and garlic, sautéing until softened, about 5 minutes.
- Stir in the Arborio rice and cook for 2 minutes, coating the rice in oil.
- Pour in the wine and cook, stirring constantly, until the liquid is absorbed.
- Add the warm vegetable broth one ladle at a time, stirring frequently. Wait until the liquid is mostly absorbed before adding more. Continue this process until the rice is tender and creamy, about 20-25 minutes.
- Stir in the grated beets, goat cheese, salt, and pepper. Mix until well combined and heated through.
- Serve immediately, garnished with fresh thyme if desired.
Suggested Pairings:
- Wine: A crisp Sauvignon Blanc or a light Pinot Noir enhances the earthy sweetness of the beets and the tang of the goat cheese.
- Beer: A wheat beer or a light, fruity ale complements the creamy risotto.
- Nonalcoholic: Sparkling water infused with orange slices and fresh mint adds a refreshing citrus note that pairs beautifully with the dish’s earthy and tangy flavors.
This Valentine’s Day Beet Risotto with Goat Cheese is a perfect way to show love through food. It’s indulgent yet healthy, striking the right balance for a memorable evening.