Winter Root Vegetable Soup

Winter root vegetables like carrots, parsnips, and sweet potatoes are in their prime this time of year. A hearty blend of carrots, parsnips, sweet potatoes, and lentils, this soup is not only comforting but also packed with nutrients. Root vegetables are rich in vitamins A and C, fiber, and antioxidants, which help boost immunity during the colder months. Their earthy flavors pair beautifully with warming spices like cumin, coriander, and a touch of ginger, making this dish both satisfying and soothing for winter nights.

Ingredients:

• 2 tablespoons olive oil
• 1 large onion, chopped
• 2 garlic cloves, minced
• 3 large carrots, peeled and diced
• 2 parsnips, peeled and diced
• 1 large sweet potato, peeled and cubed
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon smoked paprika (optional)
• 1 cup red lentils, rinsed
• 4 cups vegetable broth
• 1 cup water (optional, for thinning)
• Salt and pepper, to taste
• Fresh parsley or cilantro, for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté for 5 minutes until softened.
2. Add the carrots, parsnips, and sweet potato to the pot. Stir in cumin, coriander, smoked paprika, salt, and pepper. Cook for 2-3 minutes, stirring to coat the vegetables in the spices.
3. Add the lentils and vegetable broth. Bring the soup to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, or until the vegetables and lentils are tender.
4. Use an immersion blender to blend the soup until smooth, or leave it chunky if you prefer. Add water to thin the soup if needed.
5. Adjust the seasoning, garnish with fresh parsley or cilantro, and serve warm.

Serving Suggestion: Pair with crusty bread or a green salad for a complete meal.

Pairings

Wine Pairing: A medium-bodied white wine like Chardonnay or a light red like Pinot Noir complements the earthy and sweet flavors of the soup.

Beer Pairing: A nutty brown ale or a spiced winter lager enhances the rich, warming spices and the sweetness of the root vegetables.

Non-Alcoholic Option: A spiced apple cider or a ginger-infused sparkling water pairs beautifully with the soup, adding a refreshing contrast to its hearty flavors

Winter Root Vegetable Soup is the ultimate cozy meal, celebrating the best produce of the season. Whether you’re looking for a healthy weeknight dinner or a meal prep option for the week, this soup is sure to become a favorite. Give it a try and enjoy the warmth it brings to your table!